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1 Aim for 5 fruit and veg a day 2 Be active in your daily life 3 Base meals on starchy food 4 Take pleasure in active leisure 5 Check out more lower fat choices tips
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Weight Wise: The Next Generation
 
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foodfitness is supporting the British Dietetic Association Weight Wise campaign to challenge teenagers to adopt healthier eating habits and become more physically active. The Next Generation Campaign aims to help teenagers make small but positive changes to their lifestyles.

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foodfitness is providing resources to support dietitians and other health professionals involved in the campaign.

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The Next Generation BDA Campaign for teenagers




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