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healthy lifestyle
1 Aim for 5 fruit and veg a day 2 Be active in your daily life 3 Base meals on starchy food 4 Take pleasure in active leisure 5 Check out more lower fat choices tips
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Lifestyle Tips

1: Aim for 5 fruit and veg a day

2: Be active in your daily life

3: Base meals on starchy foods

4: Take pleasure in active leisure

5: Check out more lower fat options

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