Foodfitness - Practical advice on healthy eating and an active lifestyle
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healthy lifestyle
1 Aim for 5 fruit and veg a day 2 Be active in your daily life 3 Base meals on starchy food 4 Take pleasure in active leisure 5 Check out more lower fat choices tips
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New!
What's Inside Guide Leaflet What's Inside Guide Leaflet

A handy guide to Guideline Daily Amounts (GDA) to help you understand what's in your food.
Pack size Price
First Copy FREE
Single £0.50

 
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